PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
If you want to be strong and healthy, listen to your body. Learn from your life and don't allow negative emotions to manifest in your body. It's not individual health you work for. Your body is a microcosm of the earth itself. Take care of your body and take care of the earth. -unknown
"When you touch one thing with deep awareness,
you touch everything."
I strive to help people walk through life with ease. My way of helping people heal themselves have started in Carlson College of Massage Therapy. There we also learned how essential oils, and herbs healed the body.Since learning Hot/cold rocks therapy, investigating Quantum Touch energy work, and taking classes in Milton Trager's work. Prenatal mother's are welcomed, babies, athletes, musicians/artists and the elderly have been my clientele. Depending on your issue, if I do not have the tools that you might need to heal., I have a great referrals of my own healers in my life.Unity in Community.
Yoga has been a big part of community, but also looking inward our selves to bring us to the present moment with posture and breath. Essential oils feed your body nutrients right through the blood brain barriers.
Diet in mind, we strive for optimal health, which is a pain free life, that we could be preventing ourselves from living.
Location massage $100 for 60 min.
$130 for 90 min.
At studio $80 for 60 min.
$100 for 90min.
Chair massage $15 for 10 min.
$20 for 15 min.
Rates
time to harvest the healing
Massage Therapy
We are water. Water corrects it's surface with movement.,then deeper by stillness. I as well use techniques to create these reactions, for your body to heal itself.
Yoga
Body is the Bow
asana is the arrow
and the soul is the target
BKS Iyengar 1918-2014
Forever Grateful
Massage will release muscles, but yoga will strengthen the the unbalance muscles. Doing yoga all my life, and a number of different styles, it has made me more flexible mentally and stronger physically. I became certified in Hatha yoga in 2013, but study mostly Iyengar yoga.
Travel
With either yoga or massage therapy, I take out it out of the studio. Home, office, and nursing homes we take chair or table, music, lotion. We started doing fundraisers, where I give the proceeds back to the organization.